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Random quote: Life does not cease to be funny when we are serious any more than it ceases to be serious when we are laughing - Author unknown
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Description :Are you stiff? Do you have Arthritic joints?
Find it hard to get up?
Correct Movement can help

Join us for a 4-SESSION-CLASS to restore your body’s harmony
When? June 15, 22, 29 and July 6 @ 9am

WHO? The instructor is Noa Spector-Flock. Noa’s speciality is alternative means of healing the body. She has worked for years teaching dance and movement at the university-level and at performing arts high schools in St. Petersburg Fl. Since 2000 she has taught older adults. In 2017 Noa was awarded a Fulbright grant for her work.

WHAT Should You Expect: To learn how * life patterns create physical and emotional imbalances. * awareness of the body in movement leads to change. * to integrate body parts to create harmony& fluid movement * to use core movement and dynamic posture to heal

You will gain more awareness of how the pelvis functions and why the connection of the leg to the hip is vitally important. You will also learn about the diagonals in the body and how rotation affects the upper body.

Cost? Price for all 4 classes- $60.00 Call (727)345-2570 or 347-0354 for more information or to register

Location? The Sacred Land’s Greenhouse; Parking entrance at 1700 Park St. N, St. Petersburg. Turn in at Elbow Ln. and follow the road to the left into shell parking lot. Enter at the Gate marked with the Sacred Lands sign.

Noa will introduce the use of Thera Bands. Additional classes are available.
Event Time :This event occurs every Saturday
9:00 - AM
Occurs from 6/15/2019 - 7/6/2019
Event Owner :Doris

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